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Holistic Yoga
Services Rooted in Personalised Care
Services
Find What Suits You
Pricing
Choose the Plan that Fits Your Goals and Lifestyle
In-Person Sessions
For all services — personalized one-on-one sessions, in the comfort of your home.
Includes: 60-minute sessions only, for in-person.
4-Pack: $60per session
8-Pack: $55 per session
12-Pack: $50 per session
Additional travel cost based on distance — confirmed during your free consultation.
Online Sessions
For all services — personalized one-on-one sessions, available from anywhere.
Includes: 30 & 60-minute packages available for online.
60-Minute
4-Pack: $50 per session
8-Pack: $45 per session
12-Pack: $40 per session
30-Minute
4-Pack: $40 per session
8-Pack: $35 per session
12-Pack: $30 per session
Free 15-minute consultation included to choose your package and schedule.
Small Group Classes
For friends, couples, or small groups practicing together — same great rate, shared between everyone in the session.
4-Pack: $80 per session per group
8-Pack: $75 per session per group
12-Pack: $70 per session per group
Looking for pricing on Therapeutic Yoga Programs for Specialized Conditions? Visit the Services page for full program details and rates.
Get Started
Cultivate daily balance and lasting ease.
Step onto the mat and let’s work together to elevate your quality of life.
Book Your Consultation Now
Testimonials
Prerna is an amazing, patient teacher who always answers my questions and curates exercises based on my situation. So grateful to have practised with her for over two years now.
Shreya Sikka
Prerna has helped me achieve consistency in yoga for the first time. My flexibility improved, anxiety reduced, and a stubborn back spasm resolved completely. Thank you so much!
Reshma Sanyal
Prerna truly understood my knee and back issues when others couldn't. Her patience, flexibility, and personalised sessions helped me rebuild fitness mindfully and slowly.
Riteja Premy
Practising yoga with Prerna since March 2020. I've seen marked improvement in strength, flexibility, and mindfulness. She is gentle, patient, and adapts sessions to my routine and how I feel each day.
Vandana Balakrishna
Yoga with Prerna improved my flexibility, breathwork, core strength, and mental well-being. Her patience, deep knowledge, and holistic approach helped me gain far more benefits.
Harikishan V R
Prerna's online classes feel deeply personal and connected. She is knowledgeable, understands individual health concerns, and her clear, supportive style is easily adaptable.
Asha Kala
Prerna's yoga therapy has been phenomenal. Physically challenging, personalised sessions have led to better health and productivity over a year and a half. Truly grateful and looking forward to continuing.
Sarita Amith
Each session was effective yet comfortable, with postures always just right. Your calming presence helped me enormously through pregnancy and delivery. I cannot wait to begin postpartum yoga!
Fathima K.K
Since October 2023, daily aches and sinus problems have gone, and my body feels more flexible. Prerna is patient, detailed, and clearly an experienced teacher and a true guide to healing.
Sreemati Basu
Five years of personal training with Prerna. She is attentive, present, and always aligns sessions to my current goals whether flexibility, strength, or mental balance. Her dedication are truly remarkable.
Aakriti Mahajan
Testimonials
Prerna is an amazing, patient teacher who always answers my questions and curates exercises based on my situation. So grateful to have practised with her for over two years now.
Shreya Sikka
Prerna has helped me achieve consistency in yoga for the first time. My flexibility improved, anxiety reduced, and a stubborn back spasm resolved completely. Thank you so much!
Reshma Sanyal
Prerna truly understood my knee and back issues when others couldn't. Her patience, flexibility, and personalised sessions helped me rebuild fitness mindfully and slowly.
Riteja Premy
Practising yoga with Prerna since March 2020. I've seen marked improvement in strength, flexibility, and mindfulness. She is gentle, patient, and adapts sessions to my routine and how I feel each day.
Vandana Balakrishna
Yoga with Prerna improved my flexibility, breathwork, core strength, and mental well-being. Her patience, deep knowledge, and holistic approach helped me gain far more benefits.
Harikishan V R
Prerna's online classes feel deeply personal and connected. She is knowledgeable, understands individual health concerns, and her clear, supportive style is easily adaptable.
Asha Kala
Prerna's yoga therapy has been phenomenal. Physically challenging, personalised sessions have led to better health and productivity over a year and a half. Truly grateful and looking forward to continuing.
Sarita Amith
Each session was effective yet comfortable, with postures always just right. Your calming presence helped me enormously through pregnancy and delivery. I cannot wait to begin postpartum yoga!
Fathima K.K
Since October 2023, daily aches and sinus problems have gone, and my body feels more flexible. Prerna is patient, detailed, and clearly an experienced teacher and a true guide to healing.
Sreemati Basu
Five years of personal training with Prerna. She is attentive, present, and always aligns sessions to my current goals whether flexibility, strength, or mental balance. Her dedication are truly remarkable.
Aakriti Mahajan
Testimonials
Prerna is an amazing, patient teacher who always answers my questions and curates exercises based on my situation. So grateful to have practised with her for over two years now.
Shreya Sikka
Prerna has helped me achieve consistency in yoga for the first time. My flexibility improved, anxiety reduced, and a stubborn back spasm resolved completely. Thank you so much!
Reshma Sanyal
Prerna truly understood my knee and back issues when others couldn't. Her patience, flexibility, and personalised sessions helped me rebuild fitness mindfully and slowly.
Riteja Premy
Practising yoga with Prerna since March 2020. I've seen marked improvement in strength, flexibility, and mindfulness. She is gentle, patient, and adapts sessions to my routine and how I feel each day.
Vandana Balakrishna
Yoga with Prerna improved my flexibility, breathwork, core strength, and mental well-being. Her patience, deep knowledge, and holistic approach helped me gain far more benefits.
Harikishan V R
Prerna's online classes feel deeply personal and connected. She is knowledgeable, understands individual health concerns, and her clear, supportive style is easily adaptable.
Asha Kala
Prerna's yoga therapy has been phenomenal. Physically challenging, personalised sessions have led to better health and productivity over a year and a half. Truly grateful and looking forward to continuing.
Sarita Amith
Each session was effective yet comfortable, with postures always just right. Your calming presence helped me enormously through pregnancy and delivery. I cannot wait to begin postpartum yoga!
Fathima K.K
Since October 2023, daily aches and sinus problems have gone, and my body feels more flexible. Prerna is patient, detailed, and clearly an experienced teacher and a true guide to healing.
Sreemati Basu
Five years of personal training with Prerna. She is attentive, present, and always aligns sessions to my current goals whether flexibility, strength, or mental balance. Her dedication are truly remarkable.
Aakriti Mahajan
Prerna is an amazing, patient teacher who always answers my questions and curates exercises based on my situation. So grateful to have practised with her for over two years now.
Shreya Sikka
Prerna has helped me achieve consistency in yoga for the first time. My flexibility improved, anxiety reduced, and a stubborn back spasm resolved completely. Thank you so much!
Reshma Sanyal
Prerna truly understood my knee and back issues when others couldn't. Her patience, flexibility, and personalised sessions helped me rebuild fitness mindfully and slowly.
Riteja Premy
Practising yoga with Prerna since March 2020. I've seen marked improvement in strength, flexibility, and mindfulness. She is gentle, patient, and adapts sessions to my routine and how I feel each day.
Vandana Balakrishna
Yoga with Prerna improved my flexibility, breathwork, core strength, and mental well-being. Her patience, deep knowledge, and holistic approach helped me gain far more benefits.
Harikishan V R
Prerna's online classes feel deeply personal and connected. She is knowledgeable, understands individual health concerns, and her clear, supportive style is easily adaptable.
Asha Kala
Prerna's yoga therapy has been phenomenal. Physically challenging, personalised sessions have led to better health and productivity over a year and a half. Truly grateful and looking forward to continuing.
Sarita Amith
Each session was effective yet comfortable, with postures always just right. Your calming presence helped me enormously through pregnancy and delivery. I cannot wait to begin postpartum yoga!
Fathima K.K
Since October 2023, daily aches and sinus problems have gone, and my body feels more flexible. Prerna is patient, detailed, and clearly an experienced teacher and a true guide to healing.
Sreemati Basu
Five years of personal training with Prerna. She is attentive, present, and always aligns sessions to my current goals whether flexibility, strength, or mental balance. Her dedication are truly remarkable.
Aakriti Mahajan
Prerna is an amazing, patient teacher who always answers my questions and curates exercises based on my situation. So grateful to have practised with her for over two years now.
Shreya Sikka
Prerna has helped me achieve consistency in yoga for the first time. My flexibility improved, anxiety reduced, and a stubborn back spasm resolved completely. Thank you so much!
Reshma Sanyal
Prerna truly understood my knee and back issues when others couldn't. Her patience, flexibility, and personalised sessions helped me rebuild fitness mindfully and slowly.
Riteja Premy
Practising yoga with Prerna since March 2020. I've seen marked improvement in strength, flexibility, and mindfulness. She is gentle, patient, and adapts sessions to my routine and how I feel each day.
Vandana Balakrishna
Yoga with Prerna improved my flexibility, breathwork, core strength, and mental well-being. Her patience, deep knowledge, and holistic approach helped me gain far more benefits.
Harikishan V R
Prerna's online classes feel deeply personal and connected. She is knowledgeable, understands individual health concerns, and her clear, supportive style is easily adaptable.
Asha Kala
Prerna's yoga therapy has been phenomenal. Physically challenging, personalised sessions have led to better health and productivity over a year and a half. Truly grateful and looking forward to continuing.
Sarita Amith
Each session was effective yet comfortable, with postures always just right. Your calming presence helped me enormously through pregnancy and delivery. I cannot wait to begin postpartum yoga!
Fathima K.K
Since October 2023, daily aches and sinus problems have gone, and my body feels more flexible. Prerna is patient, detailed, and clearly an experienced teacher and a true guide to healing.
Sreemati Basu
Five years of personal training with Prerna. She is attentive, present, and always aligns sessions to my current goals whether flexibility, strength, or mental balance. Her dedication are truly remarkable.
Aakriti Mahajan
Prerna is an amazing, patient teacher who always answers my questions and curates exercises based on my situation. So grateful to have practised with her for over two years now.
Shreya Sikka
Prerna has helped me achieve consistency in yoga for the first time. My flexibility improved, anxiety reduced, and a stubborn back spasm resolved completely. Thank you so much!
Reshma Sanyal
Prerna truly understood my knee and back issues when others couldn't. Her patience, flexibility, and personalised sessions helped me rebuild fitness mindfully and slowly.
Riteja Premy
Practising yoga with Prerna since March 2020. I've seen marked improvement in strength, flexibility, and mindfulness. She is gentle, patient, and adapts sessions to my routine and how I feel each day.
Vandana Balakrishna
Yoga with Prerna improved my flexibility, breathwork, core strength, and mental well-being. Her patience, deep knowledge, and holistic approach helped me gain far more benefits.
Harikishan V R
Prerna's online classes feel deeply personal and connected. She is knowledgeable, understands individual health concerns, and her clear, supportive style is easily adaptable.
Asha Kala
Prerna's yoga therapy has been phenomenal. Physically challenging, personalised sessions have led to better health and productivity over a year and a half. Truly grateful and looking forward to continuing.
Sarita Amith
Each session was effective yet comfortable, with postures always just right. Your calming presence helped me enormously through pregnancy and delivery. I cannot wait to begin postpartum yoga!
Fathima K.K
Since October 2023, daily aches and sinus problems have gone, and my body feels more flexible. Prerna is patient, detailed, and clearly an experienced teacher and a true guide to healing.
Sreemati Basu
Five years of personal training with Prerna. She is attentive, present, and always aligns sessions to my current goals whether flexibility, strength, or mental balance. Her dedication are truly remarkable.
Aakriti Mahajan
